PRE-TEAM GYMNASTICS

PRE-TEAM

Age Group: 6 - 7 years olds
Practice: 2 Hours, 2 times a week

The Pre-Competitive Program is designed to prepare young gymnasts for future competition by emphasizing strong basic fundamentals, strength, flexibility, discipline and respect for the sport.

The Pre-Team Program is non-competitive. Time commitment is limited, but will increase as gymnasts are promoted through the levels. In addition to preparing the gymnasts physically, we strongly believe in training them to cope with the inevitable mental adversities they will face in gymnastics that may include fear, doubt and struggle, while also building a foundation of confidence and pride in accomplishment. Team work and respect for fellow teammates is also emphasized. Curriculum will be based on Level 4-5 progressions. Proper skill progressions and technique are emphasized which are vital for long-term success.

This program is on invitation only.

PRE-TEAM

Age Group: 8 years old +
Practice: 2 Hours, 3 times a week

The Pre-Competitive Program is designed to prepare young gymnasts for future competition by emphasizing strong basic fundamentals, strength, flexibility, discipline and respect for the sport.

The Pre-Team Program is non-competitive. Time commitment is limited, but will increase as gymnasts are promoted through the levels. In addition to preparing the gymnasts physically, we strongly believe in training them to cope with the inevitable mental adversities they will face in gymnastics that may include fear, doubt and struggle, while also building a foundation of confidence and pride in accomplishment. Team work and respect for fellow teammates is also emphasized. Curriculum will be based on Level 5-6 progressions. Proper skill progressions and technique are emphasized which are vital for long-term success.

This program is on invitation only.